Relation Between Yoga And Cardiovascular Health Hiranandani Powai Hospital
Dr. Rushikesh Patil who is an Interventional Cardiologist at Dr. LH Hiranandani Hospital Powai, Mumbai said, "The physical postures, called asanas, promote flexibility, strength and endurance, which are essential for a healthy cardiovascular system. These postures increase blood circulation, lower blood pressure and improve overall cardiac performance."