**Top 7 AR and VR Projections for 2023**

1. **Enhanced Immersive Gaming**: AR and VR will bring more realistic and interactive gaming experiences.

2. **Metaverse Expansion**: VR will drive metaverse growth, offering virtual spaces for work, socializing, and shopping.

3. **AR in Retail**: Augmented reality will allow customers to "try before they buy" with virtual fitting rooms and product previews.

4. **VR in Education**: Virtual classrooms and immersive learning experiences will become more common.

5. **Healthcare Training**: VR will be widely used for medical training and simulations.

6. **AR Navigation**: Augmented reality will improve navigation with real-time directions overlaid on physical environments.

7. **Workplace Collaboration**: AR and VR will revolutionize remote collaboration with virtual meetings and interactive 3D workspaces.

These trends are set to shape industries and redefine user experiences in 2023.